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What Percentage of the Population Has Insomnia?

Insomnia, one of the most common sleep disorders, is a condition where an individual finds it difficult to fall asleep, as well as stay asleep. But how common this disorder truly is? Read on and find...

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What is the Best Time to Drink Milk?

Nutrient-rich milk undoubtedly offers a host of health benefits. But what’s the right time to drink it to make the most of it, health-wise?  Let’s take a look at the stats and find out! What Is the...

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Do Multivitamins Make You Fat?

Multivitamins are beneficial for most people. These products are typically used to make up for the lack of nutrients resulting from an inadequate diet and treat vitamin and mineral deficiencies. But...

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35 Sugar Industry Statistics for a Savory 2023

Sugar can be found everywhere — in your favorite ice cream, soda, cookies, etc. But where does this delicious sweetener comes come from? Who are its major producers? And who are its biggest consumers?...

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What Is the Most Researched Nutritional Product in the World

Supplements flooded the market in the past couple of decades, many claiming to be the elixir of (healthy) life and a solution to many problems caused by fast-paced modern life, lack of balanced diet,...

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How Many Americans Consume Caffeine?

Caffeine is an excellent way to get a much-needed energy boost, whether you’re a busy businessperson, a student trying to cram a semester’s worth of knowledge into a couple of long nights, or an avid...

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How Much Do Americans Spend on Supplements?

None of us is a stranger to taking some vitamin C for our cold or some calcium for our bones. Dietary supplements are all around us, claiming to be able to feed us all the nutrients we might need...

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What Is the Number 1 Supplement in the World?

No one can deny the dramatic impact COVID-19 has left on all our lives. Everything has changed—from the way we work, educate our children, socialize, and shop, including what we shop, too. While some...

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How to Make Turmeric More Absorbable?

You may have heard about turmeric and its medicinal powers, but you’re puzzled by the fact that it needs “activating” to be fully absorbed by your body.  In this guide, we unlock the secrets of...

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